VertigoMe turns the chaos of vertigo into clarity, for BPPV, vestibular migraine, Meniere's, neuritis, PPPD and MdDS. It tracks your sleep, recovery, weather, sodium and wearable data, tests which of them actually go with your spins using real statistics, estimates your risk day by day, and coaches your vestibular exercises by voice.
ConnectData flows in from your wearable, Apple Health or Health Connect, and your phone
DetectSleep changes, weather shifts, and stress spikes get flagged automatically
ScoreEverything adds up to your daily risk
EstimateSee your risk outlook 7 days ahead
LearnGets smarter the more you use it










Dizziness affects 15 to 20% of adults in a year and vestibular vertigo about 5%, and both BPPV and vestibular migraine are largely underdiagnosed.
Neuhauser, Handb Clin Neurol 2016



The air-pressure link below was only visible because 56 patients kept a daily vertigo diary for an average of 267 days.
Gürkov et al., PLoS One 2016



Risk-factor research in vestibular disorders is, in the epidemiologist's own words, only at its beginning. So the app records the candidates instead of assuming them.
Neuhauser, Handb Clin Neurol 2016



Among 530 people with vestibular migraine, anxiety scores and a history of motion sickness came out as independent factors behind poor sleep.
Pan et al., J Vestib Res 2026



Across 56 patients and about nine months of daily diaries, the change in air pressure over the preceding day was significantly associated with the odds of a Ménière episode.
Gürkov et al., PLoS One 2016



Of 530 people with vestibular migraine, 63% scored as poor sleepers, and the worse the sleep score, the worse the dizziness handicap.
Pan et al., J Vestib Res 2026



Pooled across five trials, complete resolution of vertigo rose from 21% on a sham manoeuvre or no treatment to 56% after the Epley manoeuvre.
Hilton & Pinder, Cochrane 2014



A Cochrane review went looking for placebo-controlled trials of salt or caffeine restriction in Ménière's and found none. The advice is everywhere; the evidence is not.
Webster et al., Cochrane 2023



That air-pressure finding came from models that treated each patient as their own baseline rather than comparing one person with another.
Gürkov et al., PLoS One 2016



Pooled across 39 trials and 2,441 people, vestibular rehabilitation reduced how often dizziness happened compared with no treatment.
McDonnell & Hillier, Cochrane 2015The AI takes what is already showing up in your data, the items that turn up around your spins, the combinations that look risky together, the treatments that seem to be helping, and adds a personal next step for each one, across five categories.




In those same trials what improved was the Dizziness Handicap Inventory, a number that only moves if someone keeps measuring it.
McDonnell & Hillier, Cochrane 2015



In 530 patients the handicap score clinicians use tracked with sleep quality and with headache severity: the context is part of the picture, not noise.
Pan et al., J Vestib Res 2026



Ménière's is about ten times less common than BPPV and appears to be over-diagnosed, while vestibular migraine is missed. What your ears do during a spin helps tell them apart.
Neuhauser, Handb Clin Neurol 2016








A personal vertigo companion for iOS and Android, for BPPV, vestibular migraine, Meniere's disease, vestibular neuritis, PPPD and MdDS. You log your spins; it collects sleep, weather, stress, sodium and wearable data on its own, tests which of them actually go with your spins, estimates your risk day by day, coaches you through vestibular exercises, and turns the patterns into recommendations and a report for your ENT or neurologist.
From your triggers. Every trigger you log and every one the app detects, from weather, sleep, your food log, your phone or a wearable, has a severity you chose, and recent ones weigh more than older ones as the effect fades over seven days. Your warning signs, and your cycle if you track it, add to it. The same model gives a 7-day outlook, and recalibration proposes changes for you to accept or reject. It is an estimate from your own history, not a diagnosis.
All six common subtypes: BPPV, vestibular migraine, Meniere's disease, vestibular neuritis, persistent postural-perceptual dizziness (PPPD) and mal de debarquement syndrome (MdDS). You can pick more than one during setup.
No. Log your spins and the app works. Weather comes from your location, and on Android the phone can report screen time, noise and even sleep on its own. A wearable, Apple Health or Health Connect adds HRV, resting heart rate, recovery, stress and sleep stages automatically.
Garmin, Oura and Polar connect directly. Apple Watch and anything else that writes to Apple Health on iPhone or Health Connect on Android comes in from there. There is no VertigoMe watch app; logging happens on the phone.
No. VertigoMe guides the standard exercises vestibular physiotherapists teach, Epley, Semont, BBQ roll, Brandt-Daroff, balance, habituation and gaze stabilisation, with your phone reading the angle and coaching you by voice. You choose the exercise and the ear your clinician identified; the app never prescribes one, and it says so on the screen.
The analysis layer: the 7-day outlook instead of just today, the trigger breakdown, the daily insight, Ask VertigoMe, AI recommendations, the treatments monitor, the weather forecast card, the doctor-ready full report PDF and risk model tuning. Logging spins, the guided exercises, automatic tracking and connecting your devices are not behind it.
Yes. All health data is encrypted at rest and in transit, VertigoMe is fully GDPR compliant, we never sell your data or share it with advertisers, and you can delete your account and all your spin data at any time. A caregiver or practitioner sees your data only where you consented, and you can revoke it whenever you like.
No. It is a personal tracking tool. It surfaces patterns in your own data to help you and your doctor make better decisions; it does not diagnose or treat vertigo.
We don't sell your data. We don't share it with advertisers. All health data is encrypted at rest and in transit. VertigoMe is fully GDPR compliant.
Want to leave? Delete your account and every byte goes with you. No questions, no retention, no dark patterns.