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Estimate your risk,
then ask why

today and a 7-day outlook

One number for today, a week of numbers ahead, and a chat that answers questions about your own data in plain words. The score is built from what you log and what the app detects, weighted day by day as each trigger's effect fades. It is an estimate from your own history, not a diagnosis.

Risk todayOne number in four zones: Negligible, Low, Mild or High, with your top contributors under it. Built from your logged and auto-detected triggers and your warning signs, each fading over a week.
7-day outlookThe week ahead on the same scale, so you can plan around the higher days. The outlook is Premium; the free app shows today.
Ask about your dataAsk VertigoMe reads your own history and answers in plain words. “Was pressure a factor in my last spin?” gets the date, the numbers that day, and whether that pattern has shown up for you before.

How the daily score is built

The score starts from your triggers. Every trigger you log, and every one the app detects on its own from your wearable, your phone, your food log or the weather, carries a severity you chose during setup: High, Mild, Low or None. Recent triggers weigh more than older ones and each one's effect decays over seven days, so last night's short sleep still counts today and less so on Thursday.

Your warning signs (prodromes) add to it, and if you track your cycle, your predicted period does too. The thresholds for each zone and the decay curves are yours to see and edit under Risk Model, and the recalibration round proposes changes when your data disagrees with them.

The 7-day outlook

Because weather comes with a forecast and a period can be predicted, the app can put the days ahead on the same scale as today. A pressure drop due later in the week shows up before it lands, so you can move the meeting or plan the quieter day.

The outlook is part of Premium. The free app shows today's score.

Ask why, in your own words

Ask VertigoMe is a chat with read access to your sleep, HRV, resting heart rate, stress, steps, weather, spins, triggers, prodromes, medicines and reliefs. It answers from what it actually sees in your data, not generic advice, and it does not log anything for you. Your messages go to the AI providers to generate the answer, the conversation is not stored, and there is a daily message allowance. It is a place for questions to bring to your ENT or neurologist, not for diagnoses.

Questions

Do I need a wearable for the risk score?

No. The score works from what you log and what your phone can detect. A wearable, Apple Health or Health Connect adds sleep, HRV, recovery and stress automatically, which gives the score more to work with.

Is the score a probability?

No. It is an additive estimate: the severities of your recent triggers, decayed over the days since, added up and placed in a zone. It is not a percentage chance of a spin and it does not diagnose anything.

How do I know whether to trust a high day?

The Accuracy card shows how many spins followed a warning (Caught) and how many warnings had no spin (False alarms), once you have at least seven days of gauge data. If the score keeps missing, the recalibration round proposes new thresholds for you to accept or reject.

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